Hypnotherapy Portugal with Kasia
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Understand your mind, and how to change it

Free guides for clients and anyone curious: how the subconscious mind works, the method behind my sessions, and the teachers who shaped modern manifestation and self-image.

Your mind

The subconscious mind

What it is, how beliefs and habits form, why willpower runs out, and how hypnotherapy works with it.

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Sessions

Traditional hypnotherapy vs RTT

What happens in a 50-minute hypnotherapy session, how suggestion works, and how it differs from RTT.

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The method I use

Marisa Peer and RTT

The creator of Rapid Transformational Therapy: I Am Enough, how the mind works, how an RTT session works, and her books.

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Manifestation

Neville Goddard

The Law of Assumption, feeling is the secret, living in the end, revision, manifestation as a lifestyle, and his books.

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Manifestation

Joseph Murphy

The Power of Your Subconscious Mind: affirmations before sleep, scientific prayer, daily practices, and his books.

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Manifestation

Joe Dispenza

Breaking the habit of being yourself: mental rehearsal, elevated emotions, daily meditation, and his books.

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Self-worth

Not feeling enough

Where the feeling of not being enough comes from, how it shows up, and how to finally feel enough.

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Self-worth

Self-respect

Why we lose self-respect, the signs to look for, and practical steps to regain it.

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Success

Fear of failure and fear of success

Why people stay stuck or sabotage themselves before a breakthrough, and how to give yourself permission to succeed.

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Money mindset

Poverty and abundance consciousness

Why some people with money still feel poor, where money beliefs come from, and how to move from feeling poor to feeling wealthy.

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Self-image

Maxwell Maltz

Psycho-Cybernetics: the self-image, the success mechanism, the theatre of the mind and the truth about 21 days.

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Prefer to talk it through?

A free 20-minute call is the easiest way to find out what's holding you back and which session would help.

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